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Tous Ensemble, En Chemin Avec Jesus

10/10 World Mental Health Day

We use the ROAR Rainbow in school to measure our level of mental well-being. We can use the rainbow to support talking about how we feel with staff who can offer support with self-care strategies.

Yoga Babies: breathing, moving, stretching, balancing

Colour Monster: linking feelings with colours

Can you guess the feelings we are showing?

The Colour Monster - How are you feeling? Can you mix a colour to show how you are feeling?

Being outside helps us to feel calm and happy.

Fearne Cotton's Yoga Babies

Sometimes life is busy and tricky, but yoga helps everyone chill out.

All the Colours of Me

A song that celebrates feelings and emotions, using colours and simple yoga poses

Rainbow Breath Singalong

The rainbow breath is a breathing technique that can be used to re-center your focus and bring down high energy levels. We use this after lunch and before we go home.

We sang along!

The Feelings Song

How many feelings do you recognise?

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