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Mental Health Awareness Week: Connect with Nature

We have embraced this theme by spending time outdoors as often as possible, finding ways to improve our mental, physical and spiritual well-being.  We went on a mindfulness walk using our senses to discover beauty in nature, lay down on the grass for cloud watching, went bug hunting and made petal potions in Forest School then blew happiness bubbles that floated away and popped in the breeze.  On rainy days, we loved the exhilaration we experienced when we splashed in very deep puddles and laughed our wellies off slipping and sliding in the mud!  We all agreed that being outdoors makes us feel “happy” and “calm” with some of the children declaring it as “the best day ever” 

#mygreenspaceformyheadspace

Petal Potions & Bug Hunting

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