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Tous Ensemble, En Chemin Avec Jesus

World Mental Health Day

Fearne Cotton's Yoga Babies

Join in and try out these simple poses at home. Sometimes life is busy and tricky, but yoga helps everyone chill out.

Feelings Wheel - can you guess the emotions on our faces?

The Feelings Song

Rainbow Breath Singalong - Breath Fun for Kids

The rainbow breath is a breathing technique that can be used to re-center your focus and bring down high energy levels.

Rainbow Breathing

Circle of Life, Sensory Massage Song

Yoga Colors: All the Colors of Me

A song that celebrates all of kids feelings and emotions! Perfect for mindfulness and social emotional learning.