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Peace Out Guided Meditation

In Reception, we practice meditation every day, 

we love 'Peace Out'!

 

For parents, grandparents, caregivers and teachers – guide your kids on fun visualisations to help them relax, reduce anxiety, encourage sleep and promote a deeper and happier sense of wellbeing.

 

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”

Dalai Lama

Peace Out Guided Relaxation for Kids | Jaime's Introduction

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