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LO: To describe what can impact on mental health (life events and circumstances) and how mental wellbeing can be affected



Complete the sentences and write down your responses:


  • A time when someone’s mental health might be affected is...

  • The person might feel...

  • Something the person can do to help themselves is...

  • Something someone else can do is...




Mental health thermometer

There are likely to be times (change, challenge, excitement or difficulty) in everybody’s life, when feelings and emotions can result in mental health moving up the thermometer to the ‘struggling’ or ‘unwell’ areas, so learning how to manage them is important. 

Think of various life events and circumstances which may affect yours or someone else's mental health. How might these events affect mental health and what would help? 


Complete the table.